When Bernard Costello joined Evolution Fitness in October 2024, he wasn’t focused on setting personal bests or chasing performance goals. His goal was simple but significant—to recover from a severe injury that left him with crushed bones and intense pain. Fast forward to today, and Bernard isn’t just recovering—he’s thriving.
Making that first move toward fitness can feel overwhelming. If you’re sitting on the fence, scared to reach out, you’re not alone. Meet Ann. Her story might sound a lot like yours. Step 1: Taking the First Step (Kind of) Ann wanted to feel better, get healthier, and lose weight.
When Daniel Burke joined Evolution Fitness in November 2024, he had big goals—to become fitter, stronger, and complete his first marathon by the end of the year. Now, just a few months in, Daniel is proving that hard work, consistency, and the right support can make all the difference. His
When Joan Forde moved to Tralee, she knew she wanted to find a training facility that met her needs—somewhere that would challenge her, keep her motivated, and support her through any obstacles. Fast forward to today, and she’s found exactly that at Evolution Fitness. More than just a gym, it’s
When Claire Kelliher joined Evolution Fitness in October 2024, she was in a place many people find themselves—low motivation, constantly tired, and feeling physically unwell. She had stopped all physical activity in recent years, even something as simple as going for a walk after work felt like too much. Her
When Danny O’Donoghue walked through the doors of Evolution Fitness Tralee in March 2024, he wasn’t entirely sure what to expect. He had never been in a gym before, but he knew one thing—he wanted to improve his physical health and get stronger. Fast forward to today, and Danny has
At Evolution Fitness, we believe milestones are the foundation of any successful fitness journey. Whether you’re attending a fitness class in Tralee or working through personalised sessions, milestones mark your progress and keep you motivated. They’re not just about hitting big numbers but about celebrating the consistent effort and dedication
The start of a new year brings a fresh wave of motivation to kickstart healthier habits. But let’s be real – getting back into a fitness routine, especially after the holiday season and with snow-covered roads, can be a challenge. This past weekend, Tralee has been blanketed in snow, giving
When Tom Dunne joined Evolution Fitness in March 2024, his goal was simple: get back into shape, improve his fitness, and find an outlet for his mind. After a few years of inactivity, he wanted to reintroduce exercise into his routine—not just for the physical fitness benefits but also for
In August 2024, John O’Brien made the decision to prioritise his health and fitness by joining Evolution Fitness. As a father to a newborn and a shift worker, John faced the challenge of finding a gym in Tralee that could not only provide effective coaching but also the accountability he
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