Patrycja’s Inspiring Journey at Evolution Fitness

In April 2024, Patrycja joined Evolution Fitness with a simple yet powerful goal: to improve her physical health and take a well-deserved break from the demands of daily life along with creating some time for herself as a mother. Today, just a few months later, Patrycja’s journey is a great

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Celebrating Joanne Houlihan’s Journey at Evolution Fitness

In September 2023, Joanne Houlihan joined Evolution Fitness with a clear purpose: to gain strength, boost her confidence, and prevent recurring back injuries. Flash forward several months, and Joanne’s journey is a testament to what personalised training and a supportive community can achieve. We caught up with Joanne to learn

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