It’s July. The kids are off school, routines are upside down, and summer feels like a mix of chaos, sunshine (if we’re lucky), and the occasional ice cream. We hear this all the time around now: “I’ll get back into it in September when things calm down.” Here’s the thing:That
At Evolution, we’ve worked with people from all walks of life — from total beginners to experienced athletes, and everything in between. But it’s the stories like Kathrina Lucid’s that really hit home for many people thinking about starting — but afraid to take the first step. Kathrina joined our
At Evolution, we’re proud to work with everyday legends like Linda O’Regan — people who show up, support each other, and prove that it’s never too late to feel stronger, healthier, and more confident in your body. Linda joined our Legends program in March 2025 with one clear goal:👉 “To
It’s July. The kids are off school, routines are upside down, and summer feels like a mix of chaos, sunshine (if we’re lucky), and the
At Evolution, we’ve worked with people from all walks of life — from total beginners to experienced athletes, and everything in between. But it’s the
At Evolution, we’re proud to work with everyday legends like Linda O’Regan — people who show up, support each other, and prove that it’s never
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