Discover Our Programmes

all programmes

Train With Structure,
No Random Workouts, Ever

Our programmes at Evolution Tralee aren’t designed to entertain you. They’re designed to deliver unbeatable results.

Every programme is programmed, scheduled, and coached to keep you progressing day to day, week to week, and month to month.

Welcome to Evolution Tralee in Tralee, Kerry.

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Woman doing lunges
Members pulling on row machine

Small Group Coaching

Ideal for:

Beginners, Executives

Focus:

Functional Fitness, Strength, Camaraderie

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Women running outside

Sports Performance

Ideal for:

Youth & Adult Athletes Seeking Performance

Focus:

Strength, Speed, Power & Injury Prevention

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Teen setting up equipment

Teen Programme

Ideal for:

Teens (Ages 13–17)

Focus:

Get fitter, stronger and more confident

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Kid jumping on box

Kids Programme

Ideal for:

Kids (Ages 7–12)

Focus:

Build confidence, fitness and healthy habits

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Members training in group training

Athletic Therapy

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Which Programme Is Right For You?

options

You don’t need to figure that out alone.

The best way to explore the programmes at Evolution Tralee is to start with a conversation. We’ll talk through your goals, your experience, and what makes sense right now.

Come meet the coaches, see the space, and find the right programme at Evolution Tralee in Tralee, Kerry without pressure or guesswork.