Perform at Your Best - Injury Free

At Evolution, we help athletes move from pain and setbacks to consistent, high-performance training. Whether you’re managing a recurring issue or coming back from injury, our Athlete Injury Performance service is built to get you back stronger – and keep you there.

A Proven Approach for Long-Term Results

No quick fixes, no guesswork. We combine physiotherapy principles, strength and conditioning, and sport-specific movement patterns to build resilience in your body. Every step is tailored to your sport, your goals, and your training life.

Why it WORKS

Consultation & Map Out a Plan

We'll sit down to understand your injury history, current limitations, and performance goals. From there, we assess what's needed to get you moving pain-free - and performing at your full potential.

Customised Plan

Based on your needs, we create a fully personalised training and rehab program. Whether you prefer in-person coaching or remote support, we guide you every step of the way with check-ins, adjustments, and ongoing support.

Implement the Plan & Perform Injury-Free

With the plan in place, we get to work. You'll build strength, improve movement quality, and gain confidence knowing you're not just avoiding injury - you're becoming a more robust, higher-performing athlete.

Perform at Your Best - Injury Free

A Proven Approach for Long-Term Results

Why it WORKS

Consultation & Map Out a Plan

Customised Plan

Implement the Plan & Perform Injury-Free

START Today

+353 83 421 9980

[email protected]

Evolution
The Horan Centre, Cloonalour, Tralee, Co. Kerry, V92 X2DK

Perform at Your Best - Injury Free

A Proven Approach for Long-Term Results

Why it WORKS

Consultation & Map Out a Plan

Customised Plan

Implement the Plan & Perform Injury-Free

START Today

+353 83 421 9980

[email protected]

Evolution The Horan Centre, Cloonalour, Tralee, Co. Kerry, V92 X2DK

Fill out the form below

Fill out the form below

Evolution
The Horan Centre, Cloonalour, Tralee, Co. Kerry, V92 X2DK