Emily O' Grady
Head Coach at Evolution Tralee
- BSc (Hons) in Health, Sport and Exercise Sciences
Programs by Emily
Emily is a dedicated Fitness and Well-being Coach with over five years of hands-on experience helping people improve their physical and mental well-being.
She holds a degree in Health & Leisure from MTU Kerry, where she developed a strong understanding of exercise physiology, human movement, anatomy and health.
Emily takes a holistic approach to health and fitness, looking beyond simply working hard in the gym and focusing on helping people build sustainable habits, strength and confidence. She has a particular interest in mobility, injury prevention and injury management, helping members build strong, resilient bodies and move with confidence.
By combining her academic background with years of practical coaching experience, Emily is passionate about helping people feel stronger, move better and improve their overall quality of life.
